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Transform your mind and body with daily practice
About Grounds for Self-Study
Our Philosophy
At Grounds for Self-Study, we believe that meditation is a powerful tool for personal growth and transformation. Our philosophy is rooted in the belief that by cultivating mindfulness and compassion, we can create a more peaceful and harmonious world.
Our Programs
We offer a variety of meditation programs designed to support you on your journey. From introductory courses to advanced workshops, our programs are designed to help you deepen your practice and achieve your goals.
Our Instructors
Our team of experienced meditation instructors is dedicated to helping you develop a sustainable and fulfilling meditation practice. With a wealth of knowledge and expertise, our instructors are here to support you every step of the way.